Senaste mat & motionsinförande
| januari 2019 |
| lör 19: |
512 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,28g |
|
20,81g |
|
57,82g |
|
-
|
-
|
| december 2018 |
| sön 23: |
620 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,50g |
|
12,00g |
|
82,00g |
|
-
|
-
|
| fre 14: |
61 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,35g |
|
16,33g |
|
-
|
-
|
| tor 13: |
1413 *
|
283%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,80g |
|
29,33g |
|
198,47g |
|
-
|
-
|
| november 2018 |
| lör 24: |
1140 *
|
228%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,50g |
|
21,00g |
|
143,00g |
|
923*
|
 217
|
| fre 23: |
-
|
-
|
|
1295*
|
-
|
| tor 22: |
865 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,49g |
|
43,24g |
|
66,56g |
|
1295*
|
 430
|
| ons 21: |
829 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,30g |
|
13,94g |
|
117,61g |
|
1295*
|
466
|
| tis 20: |
-
|
-
|
|
1295*
|
-
|
| mån 19: |
-
|
-
|
|
1295*
|
-
|
| sön 18: |
-
|
-
|
|
1295*
|
-
|
| lör 17: |
-
|
-
|
|
1295*
|
-
|
| fre 16: |
-
|
-
|
|
1295*
|
-
|
| tor 15: |
-
|
-
|
|
1295*
|
-
|
| ons 14: |
-
|
-
|
|
1295*
|
-
|
| tis 13: |
-
|
-
|
|
1295*
|
-
|
| mån 12: |
-
|
-
|
|
1295*
|
-
|
| sön 11: |
-
|
-
|
|
1295*
|
-
|
| lör 10: |
-
|
-
|
|
1295*
|
-
|
| fre 9: |
-
|
-
|
|
1295*
|
-
|
| tor 8: |
-
|
-
|
|
1295*
|
-
|
| ons 7: |
-
|
-
|
|
1295*
|
-
|
| tis 6: |
-
|
-
|
|
1295*
|
-
|
| mån 5: |
985 *
|
197%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
60,15g |
|
116,92g |
|
1295*
|
310
|
|
|
