Senaste mat & motionsinförande
| april 2022 |
| sön 24: |
188 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
11,03g |
|
11,70g |
|
-
|
-
|
| april 2021 |
| tor 29: |
1142 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
53,33g |
|
152,84g |
|
-
|
-
|
| januari 2021 |
| tis 26: |
661 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,73g |
|
28,52g |
|
80,13g |
|
-
|
-
|
| juli 2019 |
| tor 11: |
540 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,37g |
|
28,31g |
|
71,43g |
|
-
|
-
|
| ons 10: |
1167 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,60g |
|
68,16g |
|
147,63g |
|
-
|
-
|
| tis 9: |
1179 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,30g |
|
59,94g |
|
105,98g |
|
-
|
-
|
| december 2018 |
| ons 5: |
467 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,26g |
|
32,69g |
|
35,01g |
|
-
|
-
|
| november 2018 |
| tor 22: |
439 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,23g |
|
10,86g |
|
51,99g |
|
-
|
-
|
| ons 21: |
1306 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
50,78g |
|
165,00g |
|
-
|
-
|
| fre 16: |
540 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,07g |
|
29,76g |
|
57,54g |
|
-
|
-
|
| tor 15: |
1024 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,68g |
|
53,50g |
|
125,71g |
|
-
|
-
|
| ons 14: |
238 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,70g |
|
5,32g |
|
48,55g |
|
-
|
-
|
| oktober 2018 |
| tor 4: |
751 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,89g |
|
27,10g |
|
103,71g |
|
-
|
-
|
| september 2018 |
| ons 12: |
474 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
18,54g |
|
53,37g |
|
-
|
-
|
| tis 11: |
1231 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,28g |
|
59,20g |
|
135,71g |
|
1866*
|
 635
|
| augusti 2018 |
| fre 24: |
1328 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,47g |
|
34,94g |
|
151,85g |
|
-
|
-
|
| juli 2018 |
| fre 13: |
1103 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,54g |
|
40,19g |
|
77,00g |
|
-
|
-
|
| tor 12: |
926 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,84g |
|
62,88g |
|
99,76g |
|
-
|
-
|
| ons 11: |
613 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
26,60g |
|
26,95g |
|
-
|
-
|
| lör 7: |
584 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,53g |
|
29,90g |
|
23,89g |
|
-
|
-
|
|
|
