Senaste mat & motionsinförande
| april 2012 |
| fre 13: |
495 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
30,64g |
|
11,67g |
|
-
|
-
|
| tor 12: |
891 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,48g |
|
51,32g |
|
44,31g |
|
-
|
-
|
| ons 11: |
1400
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,95g |
|
81,32g |
|
79,49g |
|
2208*
|
 808
|
| tis 10: |
1297
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,05g |
|
99,06g |
|
68,43g |
|
2251*
|
954
|
| mån 9: |
1132
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,67g |
|
83,91g |
|
52,27g |
|
2207*
|
1075
|
| sön 8: |
-
|
-
|
|
2229*
|
-
|
| lör 7: |
1606
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,50g |
|
106,08g |
|
68,67g |
|
2100
|
494
|
| tis 3: |
1090
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,13g |
|
89,13g |
|
56,75g |
|
-
|
-
|
| mars 2012 |
| tor 29: |
1157
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,98g |
|
78,78g |
|
62,04g |
|
2361
|
1204
|
| ons 28: |
1246
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,37g |
|
73,05g |
|
51,26g |
|
2332
|
1086
|
| tis 27: |
1200 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,53g |
|
55,36g |
|
51,18g |
|
2419*
|
1219
|
| mån 26: |
1019
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,48g |
|
101,44g |
|
58,49g |
|
2296
|
1277
|
|
|
