Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
75 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
4,77g |
|
1,41g |
|
-
|
-
|
| mån 13: |
403 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,05g |
|
6,67g |
|
88,35g |
|
-
|
-
|
| april 2023 |
| mån 3: |
626 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
41,20g |
|
40,99g |
|
-
|
-
|
| februari 2023 |
| mån 6: |
685 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,57g |
|
32,24g |
|
50,71g |
|
-
|
-
|
| fre 3: |
874 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,36g |
|
35,73g |
|
66,35g |
|
-
|
-
|
| tor 2: |
1067 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,32g |
|
46,96g |
|
76,49g |
|
-
|
-
|
| ons 1: |
636 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,79g |
|
22,12g |
|
68,29g |
|
-
|
-
|
| januari 2023 |
| tis 31: |
583 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,44g |
|
15,73g |
|
66,84g |
|
-
|
-
|
| mån 30: |
663 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,40g |
|
17,07g |
|
65,21g |
|
-
|
-
|
| sön 29: |
578 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
15,59g |
|
65,84g |
|
-
|
-
|
| tor 26: |
520 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,89g |
|
32,73g |
|
74,15g |
|
-
|
-
|
| mån 9: |
210 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
2,57g |
|
53,90g |
|
-
|
-
|
| december 2022 |
| mån 26: |
157 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,92g |
|
5,76g |
|
30,68g |
|
-
|
-
|
| augusti 2022 |
| mån 15: |
742 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,90g |
|
19,89g |
|
99,26g |
|
-
|
-
|
| sön 14: |
940 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,39g |
|
28,25g |
|
130,73g |
|
-
|
-
|
| lör 13: |
1067 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,55g |
|
29,10g |
|
150,05g |
|
-
|
-
|
| fre 12: |
715 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
23,66g |
|
95,46g |
|
-
|
-
|
| tor 11: |
760 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,26g |
|
22,59g |
|
111,45g |
|
-
|
-
|
| ons 10: |
796 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,03g |
|
32,62g |
|
88,94g |
|
-
|
-
|
| tis 9: |
783 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,68g |
|
26,11g |
|
106,50g |
|
-
|
-
|
|
|
