Senaste mat & motionsinförande
| juni 2018 |
| ons 27: |
920 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,12g |
|
68,77g |
|
44,16g |
|
-
|
-
|
| maj 2018 |
| mån 14: |
608 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
30,46g |
|
27,01g |
|
-
|
-
|
| mån 7: |
299 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,69g |
|
18,00g |
|
2,00g |
|
-
|
-
|
| ons 2: |
786 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,36g |
|
34,00g |
|
2,79g |
|
-
|
-
|
| april 2018 |
| lör 28: |
139 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
1,07g |
|
6,40g |
|
-
|
-
|
| ons 25: |
280 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
10,00g |
|
2,00g |
|
-
|
-
|
| mån 23: |
954 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,21g |
|
37,30g |
|
0,02g |
|
-
|
-
|
| sön 22: |
987 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,32g |
|
33,66g |
|
6,00g |
|
-
|
-
|
| fre 20: |
1028 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,58g |
|
29,00g |
|
1,00g |
|
-
|
-
|
| tis 17: |
1140 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,05g |
|
49,18g |
|
1,50g |
|
-
|
-
|
| mån 16: |
1240 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,42g |
|
57,22g |
|
14,08g |
|
-
|
-
|
| fre 13: |
944 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,80g |
|
32,66g |
|
1,09g |
|
-
|
-
|
| tor 12: |
1142
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,67g |
|
52,52g |
|
12,00g |
|
-
|
-
|
| ons 11: |
1385
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,23g |
|
61,52g |
|
25,10g |
|
-
|
-
|
| mån 9: |
991 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,46g |
|
41,98g |
|
0,80g |
|
-
|
-
|
| lör 7: |
1269 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,85g |
|
62,45g |
|
1,36g |
|
-
|
-
|
| fre 6: |
1264 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,63g |
|
59,35g |
|
1,23g |
|
-
|
-
|
| tis 3: |
1269
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,85g |
|
62,45g |
|
1,36g |
|
-
|
-
|
|
|
