Senaste mat & motionsinförande
mars 2021 |
mån 22: |
492 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,25g |
|
35,60g |
|
60,31g |
|
-
|
-
|
sön 21: |
4498 *
|
265%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,35g |
|
116,43g |
|
632,15g |
|
-
|
-
|
lör 20: |
4621 *
|
272%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,09g |
|
146,54g |
|
619,68g |
|
-
|
-
|
fre 19: |
4648 *
|
273%
|
Fett: |
|
Prot: |
|
Kolh.: |
221,26g |
|
115,78g |
|
545,01g |
|
-
|
-
|
tor 18: |
1297 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
75,90g |
|
194,67g |
|
-
|
-
|
ons 17: |
1091 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,43g |
|
66,63g |
|
147,24g |
|
-
|
-
|
tis 16: |
1390 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
66,28g |
|
230,53g |
|
-
|
-
|
mån 15: |
1695 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
71,43g |
|
272,06g |
|
-
|
-
|
sön 14: |
4725 *
|
278%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,79g |
|
107,54g |
|
836,67g |
|
-
|
-
|
lör 13: |
3991 *
|
235%
|
Fett: |
|
Prot: |
|
Kolh.: |
175,00g |
|
144,97g |
|
452,33g |
|
-
|
-
|
fre 12: |
4423 *
|
260%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,02g |
|
133,22g |
|
624,44g |
|
-
|
-
|
tor 11: |
4127 *
|
243%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,72g |
|
115,12g |
|
718,36g |
|
-
|
-
|
ons 10: |
4523 *
|
266%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,48g |
|
127,13g |
|
766,56g |
|
-
|
-
|
tis 9: |
4224 *
|
248%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,69g |
|
134,03g |
|
678,75g |
|
-
|
-
|
mån 8: |
3871 *
|
228%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,87g |
|
104,39g |
|
653,05g |
|
-
|
-
|
sön 7: |
4926 *
|
290%
|
Fett: |
|
Prot: |
|
Kolh.: |
204,02g |
|
222,42g |
|
542,16g |
|
-
|
-
|
lör 6: |
5735 *
|
337%
|
Fett: |
|
Prot: |
|
Kolh.: |
236,75g |
|
148,30g |
|
732,64g |
|
-
|
-
|
fre 5: |
4481 *
|
264%
|
Fett: |
|
Prot: |
|
Kolh.: |
195,56g |
|
109,05g |
|
553,07g |
|
-
|
-
|
tor 4: |
4081 *
|
240%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,02g |
|
195,04g |
|
656,51g |
|
-
|
-
|
ons 3: |
5277 *
|
310%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,71g |
|
124,98g |
|
822,67g |
|
-
|
-
|
|
|