Senaste mat & motionsinförande
juni 2018 |
sön 10: |
1125 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
21,76g |
|
179,63g |
|
1978*
|
853
|
fre 8: |
229 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,33g |
|
3,28g |
|
52,23g |
|
-
|
-
|
tor 7: |
1272 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
69,17g |
|
114,11g |
|
1997*
|
725
|
ons 6: |
1459 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,14g |
|
23,51g |
|
225,86g |
|
1631*
|
172
|
tis 5: |
1518 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,09g |
|
58,94g |
|
184,49g |
|
1629*
|
111
|
mån 4: |
1002 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,57g |
|
48,97g |
|
123,10g |
|
1629*
|
627
|
sön 3: |
1173 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,45g |
|
25,09g |
|
160,29g |
|
1631*
|
458
|
lör 2: |
1443 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,43g |
|
49,47g |
|
160,55g |
|
1600*
|
157
|
fre 1: |
1625 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,36g |
|
46,10g |
|
271,80g |
|
1746*
|
121
|
maj 2018 |
tor 31: |
1514 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,99g |
|
72,99g |
|
189,56g |
|
1893*
|
379
|
ons 30: |
1412 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
40,93g |
|
194,54g |
|
1939*
|
527
|
tis 29: |
2352 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,86g |
|
120,28g |
|
217,05g |
|
1845*
|
507
|
mån 28: |
1431 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,89g |
|
77,78g |
|
147,91g |
|
1631*
|
200
|
sön 27: |
1262 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,02g |
|
37,61g |
|
177,58g |
|
1631*
|
369
|
lör 26: |
1568 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,89g |
|
55,44g |
|
166,00g |
|
1624*
|
56
|
fre 25: |
1317 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,22g |
|
54,75g |
|
189,33g |
|
1808*
|
491
|
tor 24: |
1378 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,42g |
|
71,30g |
|
129,06g |
|
1891*
|
513
|
ons 23: |
1304 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
61,44g |
|
161,37g |
|
-
|
-
|
tis 22: |
1407 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,11g |
|
32,23g |
|
191,27g |
|
1611*
|
204
|
mån 21: |
1478 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,42g |
|
48,07g |
|
240,37g |
|
1639*
|
161
|
|
|