Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
437 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,80g |
|
17,52g |
|
62,42g |
|
-
|
-
|
| mån 23: |
566 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,75g |
|
42,62g |
|
31,42g |
|
-
|
-
|
| augusti 2024 |
| tor 29: |
769 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
49,19g |
|
88,63g |
|
-
|
-
|
| mån 26: |
551 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,58g |
|
44,87g |
|
65,83g |
|
-
|
-
|
| ons 21: |
499 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,70g |
|
31,30g |
|
77,00g |
|
-
|
-
|
| tor 15: |
967 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,34g |
|
24,06g |
|
74,95g |
|
-
|
-
|
| mån 12: |
336 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
30,00g |
|
21,01g |
|
-
|
-
|
| ons 7: |
544 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,39g |
|
23,72g |
|
63,02g |
|
-
|
-
|
| tis 6: |
454 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,06g |
|
23,56g |
|
65,35g |
|
-
|
-
|
| mån 5: |
670 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,03g |
|
59,26g |
|
37,11g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
926 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
61,14g |
|
96,58g |
|
-
|
-
|
| sön 28: |
718 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
50,69g |
|
85,72g |
|
-
|
-
|
| ons 24: |
319 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,88g |
|
29,70g |
|
32,50g |
|
-
|
-
|
| mån 22: |
480 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
37,37g |
|
80,40g |
|
-
|
-
|
| sön 21: |
583 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,07g |
|
37,36g |
|
68,18g |
|
-
|
-
|
| fre 19: |
647 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
38,39g |
|
73,74g |
|
-
|
-
|
| tor 18: |
630 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,62g |
|
26,78g |
|
52,97g |
|
-
|
-
|
| ons 17: |
543 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,64g |
|
32,01g |
|
67,80g |
|
-
|
-
|
| tis 16: |
568 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,46g |
|
40,09g |
|
41,28g |
|
-
|
-
|
| mån 15: |
671 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,83g |
|
40,68g |
|
101,66g |
|
-
|
-
|
|
|
