Senaste mat & motionsinförande
april 2020 |
ons 29: |
260 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,77g |
|
6,61g |
|
49,19g |
|
-
|
-
|
tis 28: |
2388 *
|
199%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,45g |
|
85,94g |
|
344,32g |
|
-
|
-
|
mån 27: |
1841 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,49g |
|
73,27g |
|
264,22g |
|
-
|
-
|
sön 26: |
1122 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,88g |
|
42,27g |
|
145,66g |
|
-
|
-
|
maj 2018 |
sön 6: |
1948 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,66g |
|
70,63g |
|
254,96g |
|
-
|
-
|
lör 5: |
1965 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,15g |
|
112,13g |
|
237,11g |
|
-
|
-
|
april 2018 |
tis 24: |
244 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,03g |
|
4,63g |
|
54,14g |
|
-
|
-
|
lör 21: |
827 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,49g |
|
28,94g |
|
115,61g |
|
-
|
-
|
fre 20: |
1110 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
43,83g |
|
149,34g |
|
-
|
-
|
tor 19: |
955 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,80g |
|
46,39g |
|
86,89g |
|
-
|
-
|
mån 16: |
895 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,63g |
|
32,52g |
|
87,84g |
|
-
|
-
|
sön 15: |
1452 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,46g |
|
66,33g |
|
168,52g |
|
-
|
-
|
lör 14: |
1499 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,76g |
|
126,72g |
|
106,37g |
|
-
|
-
|
mån 9: |
1648 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,51g |
|
59,79g |
|
236,67g |
|
-
|
-
|
sön 8: |
1071 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,63g |
|
25,27g |
|
130,73g |
|
-
|
-
|
lör 7: |
1566 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,36g |
|
64,84g |
|
184,75g |
|
-
|
-
|
fre 6: |
1547 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,08g |
|
63,41g |
|
165,24g |
|
-
|
-
|
tor 5: |
1781 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,33g |
|
84,24g |
|
210,85g |
|
-
|
-
|
ons 4: |
1830 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,00g |
|
77,18g |
|
189,76g |
|
-
|
-
|
|
|