Senaste mat & motionsinförande
| juni 2020 |
| fre 26: |
783 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,67g |
|
35,36g |
|
43,22g |
|
-
|
-
|
| tis 23: |
1265 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,52g |
|
95,24g |
|
30,52g |
|
-
|
-
|
| mån 22: |
886 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,20g |
|
64,40g |
|
99,55g |
|
-
|
-
|
| sön 21: |
1094 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,68g |
|
61,85g |
|
93,12g |
|
-
|
-
|
| lör 20: |
727 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,94g |
|
28,83g |
|
75,45g |
|
-
|
-
|
| fre 19: |
608 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,12g |
|
42,73g |
|
8,10g |
|
-
|
-
|
| ons 17: |
366 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,16g |
|
26,73g |
|
44,89g |
|
-
|
-
|
| tis 16: |
496 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,97g |
|
22,64g |
|
63,95g |
|
-
|
-
|
| tor 11: |
367 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,24g |
|
28,89g |
|
7,35g |
|
-
|
-
|
| ons 10: |
908 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,18g |
|
58,48g |
|
58,66g |
|
-
|
-
|
| mån 8: |
397 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,22g |
|
48,94g |
|
45,01g |
|
-
|
-
|
| lör 6: |
385 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,26g |
|
30,07g |
|
26,97g |
|
-
|
-
|
| fre 5: |
549 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,96g |
|
42,87g |
|
41,09g |
|
-
|
-
|
| mån 1: |
1551 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,76g |
|
100,59g |
|
84,88g |
|
-
|
-
|
| maj 2020 |
| lör 30: |
364 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,42g |
|
36,59g |
|
31,02g |
|
-
|
-
|
| tor 28: |
899 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
45,69g |
|
84,96g |
|
-
|
-
|
| ons 27: |
770 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
57,33g |
|
49,57g |
|
-
|
-
|
| tis 26: |
1062 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,94g |
|
65,27g |
|
82,33g |
|
-
|
-
|
| fre 15: |
733 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,03g |
|
37,90g |
|
88,81g |
|
-
|
-
|
| ons 13: |
547 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,16g |
|
35,57g |
|
69,78g |
|
-
|
-
|
|
|
