Senaste mat & motionsinförande
| april 2018 |
| tis 3: |
244 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,28g |
|
4,40g |
|
51,36g |
|
-
|
-
|
| mån 2: |
262 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,25g |
|
7,58g |
|
52,95g |
|
-
|
-
|
| sön 1: |
223 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,84g |
|
9,80g |
|
32,02g |
|
1160*
|
 937
|
| mars 2018 |
| lör 31: |
272 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,62g |
|
8,63g |
|
52,90g |
|
1391*
|
1119
|
| fre 30: |
246 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,29g |
|
10,07g |
|
47,53g |
|
1223*
|
977
|
| tor 29: |
326 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,46g |
|
7,02g |
|
60,78g |
|
1251*
|
925
|
| ons 28: |
365 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,73g |
|
14,18g |
|
55,32g |
|
1414*
|
1049
|
| tis 27: |
365 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,54g |
|
5,98g |
|
77,32g |
|
1414*
|
1049
|
| mån 26: |
375 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,16g |
|
16,27g |
|
49,84g |
|
1093*
|
718
|
| sön 25: |
458 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,78g |
|
17,17g |
|
57,97g |
|
1287*
|
829
|
|
|
