Senaste mat & motionsinförande
| februari 2024 |
| mån 26: |
1210 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,97g |
|
69,88g |
|
172,92g |
|
-
|
-
|
| sön 25: |
1156 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,30g |
|
105,68g |
|
105,15g |
|
-
|
-
|
| april 2021 |
| tis 13: |
863 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,05g |
|
42,57g |
|
35,48g |
|
-
|
-
|
| september 2020 |
| tor 17: |
341 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,20g |
|
11,90g |
|
31,10g |
|
-
|
-
|
| maj 2020 |
| mån 25: |
1156 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
73,21g |
|
95,84g |
|
-
|
-
|
| sön 17: |
327 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
20,40g |
|
30,00g |
|
-
|
-
|
| tor 14: |
158 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,70g |
|
5,40g |
|
27,90g |
|
-
|
-
|
| tor 7: |
736 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,65g |
|
32,68g |
|
91,52g |
|
-
|
-
|
| ons 6: |
1134 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,44g |
|
56,72g |
|
109,56g |
|
-
|
-
|
| mån 4: |
1125 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,36g |
|
49,89g |
|
125,83g |
|
-
|
-
|
| april 2020 |
| ons 29: |
436 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,15g |
|
29,20g |
|
26,25g |
|
-
|
-
|
| mån 27: |
1317 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,04g |
|
98,65g |
|
97,49g |
|
-
|
-
|
| lör 25: |
1346 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,23g |
|
104,43g |
|
97,26g |
|
-
|
-
|
| fre 24: |
294 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,15g |
|
19,20g |
|
23,75g |
|
-
|
-
|
| tor 23: |
1313 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
98,17g |
|
99,25g |
|
-
|
-
|
| ons 22: |
941 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,83g |
|
54,23g |
|
87,26g |
|
-
|
-
|
| tis 21: |
1366 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,93g |
|
104,43g |
|
96,76g |
|
-
|
-
|
| mån 20: |
1340 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
99,43g |
|
97,36g |
|
-
|
-
|
| sön 19: |
1362 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,94g |
|
79,56g |
|
128,56g |
|
-
|
-
|
| lör 18: |
1354 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
83,53g |
|
120,88g |
|
-
|
-
|
|
|
