Senaste mat & motionsinförande
| juni 2019 |
| mån 10: |
191 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,76g |
|
1,68g |
|
40,85g |
|
-
|
-
|
| april 2018 |
| ons 11: |
209 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,47g |
|
12,04g |
|
28,30g |
|
-
|
-
|
| lör 7: |
238 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,29g |
|
7,83g |
|
35,37g |
|
1466*
|
 1228
|
| fre 6: |
594 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,44g |
|
24,46g |
|
83,82g |
|
1454*
|
860
|
| tor 5: |
382 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
13,65g |
|
61,48g |
|
-
|
-
|
| ons 4: |
471 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,50g |
|
18,90g |
|
75,95g |
|
-
|
-
|
| tis 3: |
346 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,14g |
|
12,18g |
|
59,03g |
|
-
|
-
|
| mars 2018 |
| fre 30: |
173 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,62g |
|
5,85g |
|
24,75g |
|
-
|
-
|
| tor 29: |
416 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,55g |
|
26,40g |
|
24,50g |
|
-
|
-
|
| ons 28: |
537 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,54g |
|
20,45g |
|
75,96g |
|
-
|
-
|
| sön 25: |
152 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,26g |
|
9,19g |
|
3,61g |
|
-
|
-
|
| lör 24: |
600 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
28,02g |
|
60,66g |
|
-
|
-
|
|
|
