Senaste mat & motionsinförande
| april 2019 |
| sön 14: |
825 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
46,21g |
|
114,03g |
|
-
|
-
|
| mars 2019 |
| ons 20: |
842 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,40g |
|
42,25g |
|
113,22g |
|
-
|
-
|
| lör 16: |
2025 *
|
202%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,76g |
|
2,58g |
|
265,42g |
|
-
|
-
|
| tor 14: |
964 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,80g |
|
33,91g |
|
126,89g |
|
-
|
-
|
| ons 13: |
1049 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,45g |
|
37,34g |
|
153,59g |
|
-
|
-
|
| tis 12: |
1139 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,82g |
|
33,01g |
|
135,60g |
|
-
|
-
|
| mån 11: |
941 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,47g |
|
50,36g |
|
77,12g |
|
-
|
-
|
| sön 10: |
949 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
49,84g |
|
122,91g |
|
-
|
-
|
| fre 8: |
1010 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
36,92g |
|
167,10g |
|
-
|
-
|
| tor 7: |
985 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,92g |
|
23,02g |
|
160,04g |
|
-
|
-
|
| ons 6: |
1435 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,32g |
|
48,75g |
|
189,89g |
|
-
|
-
|
| tis 5: |
1029 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
32,66g |
|
115,10g |
|
-
|
-
|
| mån 4: |
1420 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,08g |
|
38,28g |
|
209,61g |
|
-
|
-
|
| sön 3: |
1190 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,54g |
|
47,53g |
|
174,91g |
|
-
|
-
|
| lör 2: |
1035 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,42g |
|
38,86g |
|
153,31g |
|
-
|
-
|
| fre 1: |
1094 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,80g |
|
36,39g |
|
141,37g |
|
-
|
-
|
| februari 2019 |
| tor 28: |
758 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,51g |
|
38,98g |
|
105,07g |
|
-
|
-
|
| ons 27: |
1212 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,15g |
|
42,06g |
|
148,54g |
|
-
|
-
|
| tis 26: |
1175 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
44,57g |
|
160,11g |
|
-
|
-
|
|
|
