Senaste mat & motionsinförande
augusti 2023 |
ons 2: |
320 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
7,00g |
|
45,00g |
|
1754*
|
1434
|
juni 2023 |
mån 26: |
1218 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,60g |
|
63,06g |
|
147,66g |
|
-
|
-
|
sön 25: |
564 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,82g |
|
16,27g |
|
73,83g |
|
-
|
-
|
tis 20: |
1483 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,50g |
|
87,97g |
|
123,79g |
|
-
|
-
|
mån 19: |
1501 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,43g |
|
55,72g |
|
158,69g |
|
-
|
-
|
sön 18: |
489 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,80g |
|
17,42g |
|
42,07g |
|
-
|
-
|
fre 16: |
65 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,73g |
|
3,15g |
|
9,89g |
|
-
|
-
|
tor 15: |
688 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,14g |
|
43,24g |
|
65,00g |
|
-
|
-
|
ons 14: |
1138 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,04g |
|
70,26g |
|
134,63g |
|
-
|
-
|
tis 13: |
1428 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
67,48g |
|
176,16g |
|
-
|
-
|
sön 11: |
2263 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
70,33g |
|
336,69g |
|
-
|
-
|
lör 10: |
969 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
43,11g |
|
111,60g |
|
-
|
-
|
fre 9: |
1276 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,28g |
|
55,29g |
|
129,76g |
|
-
|
-
|
maj 2023 |
mån 29: |
67 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,07g |
|
2,37g |
|
12,26g |
|
-
|
-
|
februari 2023 |
mån 27: |
1542 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,37g |
|
97,53g |
|
81,21g |
|
-
|
-
|
sön 26: |
1183 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
67,74g |
|
142,73g |
|
-
|
-
|
lör 25: |
1035 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,91g |
|
49,80g |
|
112,98g |
|
-
|
-
|
fre 24: |
974 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,60g |
|
40,74g |
|
141,01g |
|
-
|
-
|
tor 23: |
1133 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
39,43g |
|
164,03g |
|
-
|
-
|
juni 2022 |
tis 14: |
500 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,71g |
|
17,50g |
|
71,89g |
|
-
|
-
|
|
|