Senaste mat & motionsinförande
| juli 2023 |
| tor 13: |
2173 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,65g |
|
82,83g |
|
224,76g |
|
-
|
-
|
| mars 2021 |
| mån 8: |
220 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
6,00g |
|
23,00g |
|
-
|
-
|
| februari 2021 |
| fre 5: |
1715 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,00g |
|
82,80g |
|
142,00g |
|
-
|
-
|
| januari 2021 |
| tor 21: |
850 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
73,40g |
|
73,05g |
|
-
|
-
|
| ons 20: |
1155 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,91g |
|
43,10g |
|
128,40g |
|
-
|
-
|
| tis 19: |
1618 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,66g |
|
62,12g |
|
146,82g |
|
1689*
|
 71
|
| mån 18: |
1442 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,89g |
|
53,32g |
|
85,75g |
|
1694*
|
252
|
| sön 17: |
1622 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,10g |
|
90,54g |
|
83,93g |
|
-
|
-
|
| lör 16: |
1638 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,44g |
|
55,21g |
|
196,54g |
|
-
|
-
|
| fre 15: |
2633 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,81g |
|
120,55g |
|
238,18g |
|
2032*
|
 601
|
| lör 9: |
1549 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,01g |
|
35,90g |
|
215,03g |
|
1808*
|
259
|
| juni 2020 |
| fre 12: |
693 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
38,20g |
|
43,12g |
|
-
|
-
|
| maj 2020 |
| sön 24: |
763 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,40g |
|
40,20g |
|
37,50g |
|
-
|
-
|
| lör 23: |
1383 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,33g |
|
54,21g |
|
144,98g |
|
-
|
-
|
| fre 22: |
1881 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,28g |
|
90,51g |
|
151,38g |
|
-
|
-
|
| tor 21: |
509 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,60g |
|
26,80g |
|
25,00g |
|
-
|
-
|
| sön 17: |
1588 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,63g |
|
33,90g |
|
161,07g |
|
-
|
-
|
| lör 16: |
1425 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,09g |
|
64,42g |
|
79,42g |
|
-
|
-
|
| fre 15: |
1583 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,25g |
|
62,88g |
|
248,19g |
|
-
|
-
|
| tor 14: |
1377 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,31g |
|
56,31g |
|
157,56g |
|
-
|
-
|
|
|
