Senaste mat & motionsinförande
| augusti 2024 |
| tis 6: |
2099 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,86g |
|
99,85g |
|
226,13g |
|
-
|
-
|
| mån 5: |
2513 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,26g |
|
72,34g |
|
248,50g |
|
-
|
-
|
| sön 4: |
1685 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,14g |
|
79,41g |
|
221,79g |
|
-
|
-
|
| lör 3: |
1721 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,18g |
|
77,73g |
|
187,42g |
|
-
|
-
|
| fre 2: |
2075 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,93g |
|
103,28g |
|
186,74g |
|
-
|
-
|
| tor 1: |
1805 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,22g |
|
47,97g |
|
234,80g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1926 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,86g |
|
93,61g |
|
176,55g |
|
-
|
-
|
| mån 29: |
1908 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,52g |
|
70,43g |
|
263,34g |
|
-
|
-
|
| sön 28: |
1929 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,26g |
|
78,07g |
|
224,67g |
|
-
|
-
|
| lör 27: |
1543 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,96g |
|
68,71g |
|
170,43g |
|
-
|
-
|
| fre 26: |
2349 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,69g |
|
93,89g |
|
280,80g |
|
-
|
-
|
| tor 25: |
3316 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,55g |
|
119,95g |
|
375,70g |
|
-
|
-
|
| ons 24: |
1764 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,39g |
|
70,85g |
|
162,66g |
|
-
|
-
|
| tis 23: |
1773 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,09g |
|
52,41g |
|
226,22g |
|
-
|
-
|
| mån 22: |
1875 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,32g |
|
62,12g |
|
218,07g |
|
-
|
-
|
|
|
