Senaste mat & motionsinförande
| juli 2024 |
| sön 28: |
1713 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,94g |
|
114,32g |
|
151,89g |
|
-
|
-
|
| fre 26: |
381 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,98g |
|
24,70g |
|
38,13g |
|
-
|
-
|
| tor 25: |
561 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,66g |
|
39,94g |
|
75,77g |
|
-
|
-
|
| tis 23: |
1382 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,63g |
|
113,26g |
|
125,80g |
|
-
|
-
|
| mån 22: |
1133 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
77,39g |
|
89,03g |
|
-
|
-
|
| sön 21: |
1020 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,01g |
|
107,85g |
|
82,50g |
|
-
|
-
|
| lör 20: |
824 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,34g |
|
72,10g |
|
82,19g |
|
-
|
-
|
| fre 19: |
1193 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,56g |
|
65,05g |
|
77,31g |
|
-
|
-
|
| tor 18: |
916 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,79g |
|
106,52g |
|
66,66g |
|
-
|
-
|
| ons 17: |
1117 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,68g |
|
94,18g |
|
146,61g |
|
-
|
-
|
| tis 16: |
1147 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
95,04g |
|
117,20g |
|
-
|
-
|
| sön 14: |
1167 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,57g |
|
80,34g |
|
124,65g |
|
-
|
-
|
| maj 2024 |
| tor 23: |
682 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
46,56g |
|
63,52g |
|
-
|
-
|
| mån 20: |
766 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,14g |
|
49,72g |
|
68,38g |
|
-
|
-
|
| sön 19: |
985 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,53g |
|
65,26g |
|
79,60g |
|
-
|
-
|
| lör 18: |
1231 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,91g |
|
100,77g |
|
82,38g |
|
-
|
-
|
| fre 17: |
1136 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,37g |
|
91,98g |
|
89,46g |
|
-
|
-
|
| tor 16: |
874 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,90g |
|
51,26g |
|
52,80g |
|
-
|
-
|
| sön 12: |
1422 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,48g |
|
101,00g |
|
103,44g |
|
-
|
-
|
| fre 10: |
1341 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,81g |
|
115,82g |
|
84,85g |
|
-
|
-
|
|
|
