Senaste mat & motionsinförande
| juli 2024 |
| tor 18: |
1230 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,00g |
|
45,00g |
|
33,00g |
|
-
|
-
|
| februari 2024 |
| lör 17: |
1090 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,68g |
|
33,24g |
|
205,10g |
|
-
|
-
|
| tor 1: |
900 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
52,80g |
|
66,00g |
|
-
|
-
|
| januari 2024 |
| lör 27: |
777 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,07g |
|
33,97g |
|
41,29g |
|
-
|
-
|
| fre 26: |
1396 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,27g |
|
85,64g |
|
35,50g |
|
-
|
-
|
| mån 22: |
791 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,98g |
|
51,16g |
|
23,37g |
|
-
|
-
|
| sön 21: |
1463 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,95g |
|
37,00g |
|
133,78g |
|
-
|
-
|
| februari 2022 |
| tor 17: |
180 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
18,00g |
|
27,00g |
|
-
|
-
|
| december 2021 |
| sön 19: |
969 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,31g |
|
50,59g |
|
51,19g |
|
-
|
-
|
| fre 17: |
441 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,15g |
|
37,36g |
|
28,00g |
|
-
|
-
|
| tor 16: |
1231 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,49g |
|
92,54g |
|
34,77g |
|
-
|
-
|
| november 2021 |
| tor 25: |
936 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,39g |
|
28,21g |
|
107,91g |
|
-
|
-
|
| ons 24: |
1412 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,71g |
|
94,76g |
|
126,39g |
|
-
|
-
|
| tis 23: |
735 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,78g |
|
24,64g |
|
94,64g |
|
-
|
-
|
| sön 21: |
412 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,93g |
|
25,08g |
|
57,87g |
|
-
|
-
|
| fre 19: |
1114 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,48g |
|
47,68g |
|
122,90g |
|
-
|
-
|
| tor 18: |
1524 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
89,98g |
|
130,21g |
|
-
|
-
|
| ons 17: |
789 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,26g |
|
60,76g |
|
88,80g |
|
-
|
-
|
| tis 16: |
1727 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,17g |
|
172,01g |
|
127,52g |
|
-
|
-
|
| sön 14: |
542 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,19g |
|
42,83g |
|
72,25g |
|
-
|
-
|
|
|
