Senaste mat & motionsinförande
| juni 2024 |
| tis 25: |
1115 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,56g |
|
33,37g |
|
113,81g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,06g |
|
3,60g |
|
0,24g |
|
-
|
-
|
| mån 20: |
129 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,28g |
|
4,56g |
|
22,80g |
|
-
|
-
|
| april 2024 |
| sön 14: |
39 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,21g |
|
2,33g |
|
4,03g |
|
-
|
-
|
| mån 1: |
280 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
8,73g |
|
30,22g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
557 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
31,44g |
|
33,89g |
|
-
|
-
|
| lör 30: |
614 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
25,49g |
|
52,47g |
|
-
|
-
|
| fre 29: |
1276 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,23g |
|
61,64g |
|
117,71g |
|
-
|
-
|
| december 2023 |
| tis 12: |
158 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,16g |
|
3,99g |
|
29,05g |
|
-
|
-
|
| mån 11: |
410 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,53g |
|
16,03g |
|
51,62g |
|
-
|
-
|
| sön 10: |
1354 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,84g |
|
52,66g |
|
136,44g |
|
-
|
-
|
| november 2023 |
| fre 17: |
317 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,14g |
|
17,44g |
|
19,49g |
|
-
|
-
|
| tor 16: |
1384 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
82,47g |
|
127,02g |
|
-
|
-
|
| ons 15: |
527 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
30,66g |
|
49,20g |
|
-
|
-
|
| juli 2023 |
| fre 7: |
382 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,07g |
|
28,77g |
|
18,50g |
|
-
|
-
|
| juni 2023 |
| tis 20: |
1036 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,92g |
|
47,52g |
|
77,74g |
|
-
|
-
|
| tor 1: |
1111 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,88g |
|
42,50g |
|
128,76g |
|
-
|
-
|
| maj 2023 |
| tor 18: |
488 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
26,36g |
|
21,06g |
|
-
|
-
|
| ons 17: |
488 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,98g |
|
26,57g |
|
63,36g |
|
-
|
-
|
| mån 15: |
1329 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,67g |
|
56,61g |
|
151,94g |
|
-
|
-
|
|
|
