Senaste mat & motionsinförande
maj 2020 |
sön 10: |
330 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
31,35g |
|
18,75g |
|
-
|
-
|
juni 2018 |
mån 11: |
580 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
23,10g |
|
54,20g |
|
-
|
-
|
fre 1: |
790 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,87g |
|
52,32g |
|
93,67g |
|
-
|
-
|
maj 2018 |
tor 31: |
511 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,43g |
|
34,16g |
|
34,72g |
|
-
|
-
|
ons 30: |
976 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,58g |
|
63,79g |
|
132,00g |
|
-
|
-
|
tis 29: |
1034 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,01g |
|
59,87g |
|
67,57g |
|
-
|
-
|
mån 28: |
909 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,58g |
|
87,46g |
|
83,68g |
|
-
|
-
|
sön 27: |
1393 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
62,01g |
|
148,53g |
|
-
|
-
|
fre 25: |
1147 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
50,15g |
|
170,94g |
|
-
|
-
|
tor 24: |
1096 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,81g |
|
54,05g |
|
126,97g |
|
-
|
-
|
tis 22: |
621 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
48,96g |
|
39,81g |
|
-
|
-
|
sön 20: |
614 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
26,61g |
|
88,39g |
|
-
|
-
|
tor 17: |
1396 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,40g |
|
57,75g |
|
106,91g |
|
-
|
-
|
ons 16: |
730 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,45g |
|
48,43g |
|
69,23g |
|
-
|
-
|
tis 15: |
945 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,91g |
|
37,42g |
|
162,42g |
|
-
|
-
|
lör 12: |
667 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,04g |
|
41,10g |
|
67,52g |
|
-
|
-
|
fre 11: |
570 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,66g |
|
43,83g |
|
39,22g |
|
-
|
-
|
april 2018 |
sön 15: |
-
|
-
|
|
2836*
|
-
|
fre 13: |
232 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,69g |
|
14,44g |
|
10,25g |
|
-
|
-
|
tor 12: |
522 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,31g |
|
12,62g |
|
101,63g |
|
-
|
-
|
ons 11: |
833 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,39g |
|
40,10g |
|
107,99g |
|
-
|
-
|
|
|