Senaste mat & motionsinförande
| juni 2019 |
| sön 16: |
839 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
8,98g |
|
69,27g |
|
-
|
-
|
| maj 2019 |
| fre 17: |
447 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,29g |
|
39,10g |
|
38,12g |
|
-
|
-
|
| mars 2019 |
| mån 4: |
517 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,74g |
|
17,93g |
|
50,20g |
|
-
|
-
|
| februari 2019 |
| tor 21: |
81 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,19g |
|
2,10g |
|
14,16g |
|
-
|
-
|
| mån 18: |
1538 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,38g |
|
48,69g |
|
163,56g |
|
-
|
-
|
| sön 17: |
2146 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,31g |
|
85,88g |
|
214,05g |
|
-
|
-
|
| lör 16: |
2872 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,65g |
|
115,34g |
|
300,03g |
|
-
|
-
|
| fre 15: |
599 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,64g |
|
35,53g |
|
73,38g |
|
-
|
-
|
| tor 14: |
3612 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,70g |
|
157,99g |
|
379,77g |
|
-
|
-
|
| ons 13: |
1028 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,08g |
|
57,65g |
|
130,85g |
|
-
|
-
|
| tis 12: |
1172 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,14g |
|
45,06g |
|
191,38g |
|
-
|
-
|
| mån 11: |
826 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,97g |
|
30,75g |
|
106,95g |
|
-
|
-
|
| sön 10: |
964 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,22g |
|
43,46g |
|
148,69g |
|
-
|
-
|
| lör 9: |
895 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,25g |
|
51,48g |
|
116,59g |
|
-
|
-
|
| fre 8: |
721 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,64g |
|
37,75g |
|
63,30g |
|
-
|
-
|
| tor 7: |
887 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,43g |
|
42,55g |
|
52,09g |
|
-
|
-
|
| ons 6: |
1214 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,03g |
|
60,42g |
|
165,98g |
|
-
|
-
|
| tis 5: |
977 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,66g |
|
40,04g |
|
126,81g |
|
-
|
-
|
| mån 4: |
1264 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,46g |
|
43,57g |
|
205,47g |
|
-
|
-
|
| sön 3: |
613 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
58,46g |
|
61,19g |
|
-
|
-
|
|
|
