Senaste mat & motionsinförande
| juli 2024 |
| fre 5: |
769 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,08g |
|
39,07g |
|
77,56g |
|
112*
|
 657
|
| tor 4: |
2097 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,75g |
|
143,46g |
|
113,72g |
|
1923*
|
174
|
| ons 3: |
2098 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,29g |
|
115,83g |
|
235,70g |
|
1822*
|
276
|
| tis 2: |
1850 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,21g |
|
112,94g |
|
188,05g |
|
1928*
|
 78
|
| mån 1: |
1851 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,90g |
|
144,88g |
|
150,65g |
|
1658*
|
193
|
| juni 2024 |
| sön 30: |
1768 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,48g |
|
124,26g |
|
126,33g |
|
1784*
|
16
|
| lör 29: |
1853 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,91g |
|
123,93g |
|
112,33g |
|
1636*
|
217
|
| fre 28: |
1845 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,52g |
|
117,58g |
|
123,44g |
|
1682*
|
163
|
| tor 27: |
1849 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,75g |
|
92,80g |
|
231,73g |
|
1935*
|
86
|
| ons 26: |
1851 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,17g |
|
124,75g |
|
154,59g |
|
1420*
|
431
|
| tis 25: |
1849 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,34g |
|
111,53g |
|
193,04g |
|
1774*
|
75
|
| mån 24: |
1849 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,33g |
|
122,39g |
|
210,71g |
|
1615*
|
234
|
| sön 23: |
1830 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,50g |
|
116,44g |
|
127,38g |
|
1711*
|
119
|
| lör 22: |
1842 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,16g |
|
123,77g |
|
162,86g |
|
1774*
|
68
|
| fre 21: |
2081 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,22g |
|
105,33g |
|
195,83g |
|
1627*
|
454
|
| tor 20: |
1829 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,18g |
|
148,86g |
|
155,90g |
|
1565*
|
264
|
| ons 19: |
1840 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,18g |
|
121,48g |
|
157,99g |
|
1663*
|
177
|
| tis 18: |
1851 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,83g |
|
125,08g |
|
194,52g |
|
1589*
|
262
|
| mån 17: |
1851 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,24g |
|
116,72g |
|
159,01g |
|
1671*
|
180
|
| sön 16: |
1865 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,98g |
|
128,86g |
|
151,18g |
|
1650*
|
215
|
|
|
