Senaste mat & motionsinförande
| juli 2024 |
| lör 20: |
1083 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,12g |
|
76,30g |
|
114,11g |
|
-
|
-
|
| ons 3: |
435 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,25g |
|
26,54g |
|
33,61g |
|
-
|
-
|
| oktober 2023 |
| tor 5: |
237 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,78g |
|
7,00g |
|
28,50g |
|
-
|
-
|
| tis 3: |
1171 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,43g |
|
117,00g |
|
99,43g |
|
-
|
-
|
| september 2023 |
| lör 30: |
359 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,54g |
|
22,69g |
|
40,90g |
|
-
|
-
|
| fre 29: |
1160 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,04g |
|
81,08g |
|
128,76g |
|
-
|
-
|
| juli 2023 |
| fre 21: |
703 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
93,30g |
|
83,80g |
|
-
|
-
|
| januari 2022 |
| mån 10: |
1135 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,45g |
|
97,11g |
|
77,64g |
|
443*
|
 692
|
| sön 9: |
-
|
-
|
|
1387*
|
-
|
| lör 8: |
-
|
-
|
|
1422*
|
-
|
| fre 7: |
-
|
-
|
|
1369*
|
-
|
| tor 6: |
-
|
-
|
|
1405*
|
-
|
| ons 5: |
-
|
-
|
|
1407*
|
-
|
| tis 4: |
-
|
-
|
|
1378*
|
-
|
| mån 3: |
-
|
-
|
|
1397*
|
-
|
| sön 2: |
-
|
-
|
|
1412*
|
-
|
| lör 1: |
-
|
-
|
|
1379*
|
-
|
| december 2021 |
| fre 31: |
-
|
-
|
|
1487*
|
-
|
| tor 30: |
-
|
-
|
|
1461*
|
-
|
| ons 29: |
-
|
-
|
|
1422*
|
-
|
| tis 28: |
-
|
-
|
|
1443*
|
-
|
| mån 27: |
-
|
-
|
|
1414*
|
-
|
| sön 26: |
-
|
-
|
|
1430*
|
-
|
| lör 25: |
-
|
-
|
|
1431*
|
-
|
| fre 24: |
-
|
-
|
|
1445*
|
-
|
| tor 23: |
-
|
-
|
|
1441*
|
-
|
| ons 22: |
-
|
-
|
|
1424*
|
-
|
|
|
