Senaste mat & motionsinförande
augusti 2017 |
tor 3: |
701 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,28g |
|
48,63g |
|
78,29g |
|
-
|
-
|
ons 2: |
747 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,17g |
|
49,11g |
|
87,37g |
|
-
|
-
|
tis 1: |
1370 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,26g |
|
80,55g |
|
172,47g |
|
-
|
-
|
juli 2017 |
mån 31: |
1232 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,87g |
|
71,11g |
|
174,97g |
|
-
|
-
|
sön 30: |
1620 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,32g |
|
59,05g |
|
169,39g |
|
-
|
-
|
lör 29: |
1476 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,79g |
|
80,79g |
|
160,18g |
|
-
|
-
|
tor 27: |
1309 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,60g |
|
85,07g |
|
118,21g |
|
-
|
-
|
ons 26: |
1369 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,20g |
|
67,86g |
|
172,84g |
|
-
|
-
|
tis 25: |
1770 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,42g |
|
64,14g |
|
221,39g |
|
-
|
-
|
mån 24: |
1378 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,01g |
|
86,09g |
|
171,19g |
|
-
|
-
|
sön 23: |
1162 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
39,84g |
|
168,21g |
|
-
|
-
|
fre 21: |
1585 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
76,34g |
|
189,82g |
|
-
|
-
|
tor 20: |
1421 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
102,12g |
|
138,93g |
|
-
|
-
|
ons 19: |
1520 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,71g |
|
81,44g |
|
126,41g |
|
-
|
-
|
tis 18: |
1364 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,44g |
|
56,02g |
|
165,03g |
|
-
|
-
|
mån 17: |
1575 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
87,76g |
|
208,14g |
|
-
|
-
|
juli 2015 |
ons 15: |
926 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,65g |
|
43,82g |
|
156,14g |
|
2125
|
1199
|
tis 14: |
886 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
35,32g |
|
149,14g |
|
1854
|
968
|
mån 13: |
811 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,95g |
|
44,22g |
|
130,24g |
|
2106
|
1295
|
fre 10: |
1683 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,75g |
|
110,07g |
|
145,53g |
|
1838
|
155
|
|
|