Senaste mat & motionsinförande
| januari 2024 |
| ons 31: |
262 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,60g |
|
10,95g |
|
40,50g |
|
-
|
-
|
| tis 30: |
1705 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,49g |
|
61,84g |
|
184,40g |
|
-
|
-
|
| mån 29: |
1752 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,76g |
|
92,65g |
|
291,08g |
|
-
|
-
|
| mars 2018 |
| mån 26: |
172 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,20g |
|
3,21g |
|
26,66g |
|
-
|
-
|
| lör 24: |
76 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,37g |
|
1,24g |
|
18,62g |
|
-
|
-
|
| tor 22: |
456 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,54g |
|
15,67g |
|
61,68g |
|
-
|
-
|
| tis 20: |
1439 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,08g |
|
69,71g |
|
256,49g |
|
-
|
-
|
|
|
