Senaste mat & motionsinförande
juni 2024 |
sön 23: |
1021 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,71g |
|
33,16g |
|
133,13g |
|
-
|
-
|
mån 17: |
2031 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,48g |
|
110,61g |
|
146,76g |
|
-
|
-
|
fre 14: |
1916 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,06g |
|
91,81g |
|
129,62g |
|
-
|
-
|
tor 13: |
2110 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,71g |
|
108,22g |
|
119,17g |
|
2528*
|
418
|
ons 12: |
1625 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,77g |
|
120,94g |
|
123,64g |
|
-
|
-
|
juni 2023 |
ons 7: |
100 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
1,50g |
|
21,80g |
|
-
|
-
|
tis 6: |
382 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,78g |
|
10,65g |
|
42,30g |
|
-
|
-
|
tor 1: |
1579 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,95g |
|
87,24g |
|
97,82g |
|
-
|
-
|
maj 2023 |
ons 31: |
1555 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
68,61g |
|
101,02g |
|
-
|
-
|
tis 30: |
1783 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,70g |
|
87,80g |
|
81,49g |
|
-
|
-
|
fre 26: |
532 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
37,48g |
|
15,16g |
|
-
|
-
|
tor 25: |
1826 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,52g |
|
131,26g |
|
107,77g |
|
-
|
-
|
ons 24: |
1546 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,72g |
|
112,46g |
|
71,40g |
|
-
|
-
|
mån 22: |
350 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
28,32g |
|
2,71g |
|
-
|
-
|
februari 2023 |
tor 9: |
393 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,37g |
|
27,54g |
|
11,11g |
|
-
|
-
|
tis 7: |
1517 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,54g |
|
112,97g |
|
51,55g |
|
-
|
-
|
mån 6: |
1773 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,67g |
|
126,57g |
|
70,00g |
|
-
|
-
|
augusti 2022 |
fre 19: |
1178 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,75g |
|
73,04g |
|
38,64g |
|
-
|
-
|
tis 16: |
1359 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,76g |
|
90,26g |
|
120,15g |
|
-
|
-
|
mån 15: |
1070 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
54,13g |
|
97,56g |
|
-
|
-
|
|
|