Senaste mat & motionsinförande
| januari 2024 |
| mån 15: |
47 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,02g |
|
12,51g |
|
-
|
-
|
| mars 2023 |
| ons 22: |
384 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,61g |
|
11,46g |
|
69,60g |
|
-
|
-
|
| tis 21: |
104 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
1,20g |
|
10,60g |
|
-
|
-
|
| mån 20: |
940 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
39,90g |
|
128,73g |
|
-
|
-
|
| december 2018 |
| tor 20: |
201 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,54g |
|
9,45g |
|
18,26g |
|
-
|
-
|
| maj 2018 |
| tor 24: |
370 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
6,00g |
|
82,00g |
|
-
|
-
|
| lör 19: |
156 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,15g |
|
10,58g |
|
18,95g |
|
-
|
-
|
| tor 17: |
194 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,23g |
|
5,72g |
|
27,11g |
|
-
|
-
|
| mån 7: |
588 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,09g |
|
45,24g |
|
57,40g |
|
-
|
-
|
| april 2018 |
| mån 30: |
908 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
44,54g |
|
126,07g |
|
-
|
-
|
| sön 29: |
383 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,24g |
|
16,50g |
|
40,62g |
|
-
|
-
|
| tor 26: |
786 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,71g |
|
30,68g |
|
106,97g |
|
-
|
-
|
| tis 24: |
589 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,52g |
|
22,14g |
|
87,51g |
|
-
|
-
|
| mån 23: |
957 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
54,84g |
|
121,66g |
|
-
|
-
|
| tor 19: |
941 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
31,58g |
|
122,08g |
|
-
|
-
|
| ons 18: |
704 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,60g |
|
35,88g |
|
69,54g |
|
-
|
-
|
| tis 17: |
796 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,59g |
|
40,31g |
|
108,43g |
|
-
|
-
|
| mån 16: |
988 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,79g |
|
41,33g |
|
146,82g |
|
-
|
-
|
| sön 15: |
704 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,60g |
|
37,93g |
|
52,26g |
|
-
|
-
|
| lör 14: |
715 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,91g |
|
71,01g |
|
80,86g |
|
1932*
|
 1217
|
|
|
