Senaste mat & motionsinförande
| april 2018 |
| mån 2: |
182 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,95g |
|
3,94g |
|
45,39g |
|
2039*
|
 1857
|
| sön 1: |
543 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
12,84g |
|
94,58g |
|
2154*
|
1611
|
| mars 2018 |
| lör 31: |
836 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
39,35g |
|
77,27g |
|
2419*
|
1583
|
| fre 30: |
890 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,62g |
|
30,49g |
|
152,03g |
|
1870*
|
980
|
| tor 29: |
634 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,23g |
|
16,88g |
|
98,18g |
|
1870*
|
1236
|
| ons 28: |
763 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,06g |
|
18,05g |
|
136,62g |
|
1755*
|
992
|
| tis 27: |
906 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,55g |
|
32,34g |
|
133,27g |
|
2110*
|
1204
|
| mån 26: |
583 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,38g |
|
19,00g |
|
70,87g |
|
2076*
|
1493
|
| sön 25: |
1026 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,36g |
|
24,73g |
|
153,04g |
|
2298*
|
1272
|
| lör 24: |
1173 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,53g |
|
31,97g |
|
172,91g |
|
2135*
|
962
|
| fre 23: |
1075 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,51g |
|
31,08g |
|
166,96g |
|
2104*
|
1029
|
| tor 22: |
986 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,48g |
|
27,90g |
|
134,95g |
|
1646*
|
660
|
| ons 21: |
1126 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,87g |
|
29,60g |
|
186,94g |
|
1882*
|
756
|
| tis 20: |
907 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,65g |
|
23,36g |
|
146,25g |
|
1955*
|
1048
|
|
|
