Senaste mat & motionsinförande
| april 2012 |
| sön 8: |
928
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
32,72g |
|
199,86g |
|
3755
|
 2827
|
| lör 7: |
1715
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,93g |
|
97,62g |
|
134,42g |
|
3755
|
2040
|
| fre 6: |
1813
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,72g |
|
81,81g |
|
95,90g |
|
3755
|
1942
|
| tor 5: |
1277
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,30g |
|
71,26g |
|
53,45g |
|
3755
|
2478
|
| ons 4: |
1611
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,46g |
|
72,77g |
|
89,26g |
|
-
|
-
|
| tis 3: |
753
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,22g |
|
51,56g |
|
26,40g |
|
3663
|
2910
|
| mån 2: |
1509
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,57g |
|
107,15g |
|
50,04g |
|
3755
|
2246
|
| sön 1: |
1256
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,99g |
|
51,66g |
|
64,66g |
|
3721
|
2465
|
| mars 2012 |
| lör 31: |
1025
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,45g |
|
88,51g |
|
35,07g |
|
3754
|
2729
|
| fre 30: |
1033
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,06g |
|
47,81g |
|
79,62g |
|
3707
|
2674
|
| tor 29: |
1763
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,01g |
|
74,16g |
|
186,11g |
|
3672
|
1909
|
| ons 28: |
1105
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,90g |
|
70,33g |
|
127,18g |
|
3672
|
2567
|
| tis 27: |
1045
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,04g |
|
45,77g |
|
129,21g |
|
3818
|
2773
|
| mån 26: |
1278
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,87g |
|
50,93g |
|
129,94g |
|
3881
|
2603
|
| sön 25: |
1343
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,28g |
|
83,78g |
|
102,77g |
|
3754
|
2411
|
| lör 24: |
1023
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,82g |
|
24,50g |
|
195,17g |
|
4265
|
3242
|
| fre 23: |
1017
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,35g |
|
29,29g |
|
117,75g |
|
3818
|
2801
|
| tor 22: |
1081
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,29g |
|
50,70g |
|
154,49g |
|
3813
|
2732
|
| ons 21: |
1354
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,10g |
|
48,04g |
|
149,43g |
|
3896
|
2542
|
|
|
