Senaste mat & motionsinförande
| augusti 2024 |
| tis 6: |
447 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,64g |
|
17,06g |
|
60,69g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
1422 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,52g |
|
47,55g |
|
149,52g |
|
-
|
-
|
| fre 26: |
865 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,55g |
|
24,68g |
|
95,01g |
|
-
|
-
|
| oktober 2023 |
| mån 30: |
1678 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,22g |
|
66,02g |
|
228,14g |
|
-
|
-
|
| sön 29: |
752 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,10g |
|
24,34g |
|
96,68g |
|
-
|
-
|
| lör 28: |
505 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,96g |
|
11,29g |
|
52,39g |
|
-
|
-
|
| fre 27: |
1460 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,37g |
|
56,20g |
|
140,96g |
|
-
|
-
|
| ons 25: |
563 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,41g |
|
17,29g |
|
76,02g |
|
-
|
-
|
| tis 24: |
1976 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,22g |
|
69,13g |
|
191,21g |
|
-
|
-
|
| mån 9: |
1692 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,47g |
|
57,38g |
|
199,20g |
|
-
|
-
|
| september 2023 |
| mån 25: |
605 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
24,90g |
|
46,09g |
|
-
|
-
|
| fre 22: |
975 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,48g |
|
29,22g |
|
123,91g |
|
-
|
-
|
| tor 21: |
758 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,02g |
|
37,99g |
|
53,43g |
|
-
|
-
|
| ons 20: |
378 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,88g |
|
21,37g |
|
23,22g |
|
-
|
-
|
| augusti 2023 |
| mån 28: |
538 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,96g |
|
14,27g |
|
91,71g |
|
-
|
-
|
| juni 2023 |
| tis 6: |
367 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
3,22g |
|
66,11g |
|
-
|
-
|
| maj 2023 |
| mån 22: |
1607 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,21g |
|
58,18g |
|
175,69g |
|
-
|
-
|
| april 2023 |
| fre 28: |
339 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,67g |
|
19,92g |
|
19,77g |
|
-
|
-
|
| mars 2018 |
| mån 19: |
66 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,46g |
|
16,67g |
|
-
|
-
|
|
|
