Senaste mat & motionsinförande
| maj 2024 |
| tor 23: |
1411 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,75g |
|
81,94g |
|
161,05g |
|
-
|
-
|
| april 2024 |
| fre 19: |
618 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,82g |
|
43,11g |
|
64,93g |
|
-
|
-
|
| tor 18: |
1114 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
69,96g |
|
119,13g |
|
-
|
-
|
| ons 17: |
1449 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,55g |
|
92,78g |
|
142,89g |
|
-
|
-
|
| tis 16: |
1506 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,29g |
|
93,80g |
|
110,52g |
|
-
|
-
|
| mån 15: |
952 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,36g |
|
50,71g |
|
105,34g |
|
-
|
-
|
| fre 12: |
1178 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
61,82g |
|
90,02g |
|
-
|
-
|
| tor 11: |
1319 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,02g |
|
87,56g |
|
111,83g |
|
-
|
-
|
| fre 5: |
1429 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,41g |
|
94,40g |
|
148,09g |
|
-
|
-
|
| tor 4: |
1449 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,15g |
|
91,12g |
|
198,60g |
|
-
|
-
|
| ons 3: |
1558 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
114,72g |
|
146,19g |
|
-
|
-
|
| tis 2: |
1550 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
128,12g |
|
90,12g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
834 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
85,33g |
|
50,78g |
|
-
|
-
|
| fre 29: |
1304 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,00g |
|
93,72g |
|
105,17g |
|
-
|
-
|
| tor 28: |
1550 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,04g |
|
98,76g |
|
168,05g |
|
-
|
-
|
| ons 27: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,14g |
|
91,76g |
|
156,07g |
|
-
|
-
|
| tis 26: |
1511 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
81,48g |
|
191,91g |
|
-
|
-
|
| mån 25: |
1507 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,65g |
|
94,77g |
|
145,39g |
|
-
|
-
|
| tor 21: |
1339 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,58g |
|
94,37g |
|
144,43g |
|
-
|
-
|
| tis 19: |
472 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,17g |
|
20,62g |
|
22,42g |
|
-
|
-
|
|
|
