Senaste mat & motionsinförande
september 2023 |
tis 12: |
1984 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,61g |
|
186,61g |
|
121,53g |
|
-
|
-
|
november 2020 |
mån 23: |
248 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,65g |
|
15,77g |
|
21,92g |
|
-
|
-
|
februari 2020 |
ons 19: |
744 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,58g |
|
49,07g |
|
9,05g |
|
-
|
-
|
lör 15: |
1071 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,77g |
|
91,87g |
|
15,35g |
|
-
|
-
|
tor 13: |
1846 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,83g |
|
108,31g |
|
31,90g |
|
-
|
-
|
tis 11: |
1460 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,33g |
|
84,12g |
|
36,92g |
|
-
|
-
|
mån 10: |
1779 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,36g |
|
135,76g |
|
17,85g |
|
-
|
-
|
sön 9: |
750 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,80g |
|
48,56g |
|
8,09g |
|
-
|
-
|
lör 8: |
1739 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,19g |
|
90,35g |
|
17,52g |
|
-
|
-
|
fre 7: |
2644 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
188,54g |
|
197,41g |
|
39,12g |
|
-
|
-
|
tor 6: |
1827 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,66g |
|
131,32g |
|
33,46g |
|
-
|
-
|
ons 5: |
3068 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
256,13g |
|
183,85g |
|
42,58g |
|
-
|
-
|
tis 4: |
2411 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
168,02g |
|
187,81g |
|
35,47g |
|
-
|
-
|
mån 3: |
2254 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,56g |
|
152,71g |
|
54,01g |
|
-
|
-
|
oktober 2018 |
fre 26: |
1979 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,81g |
|
119,79g |
|
203,46g |
|
-
|
-
|
tor 25: |
1951 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,43g |
|
96,52g |
|
210,27g |
|
-
|
-
|
tis 23: |
564 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,27g |
|
33,35g |
|
80,71g |
|
-
|
-
|
mån 22: |
1905 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,65g |
|
96,75g |
|
209,21g |
|
-
|
-
|
lör 20: |
525 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,20g |
|
23,74g |
|
22,26g |
|
-
|
-
|
fre 19: |
1693 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,95g |
|
84,07g |
|
188,95g |
|
-
|
-
|
|
|