Senaste mat & motionsinförande
november 2019 |
fre 8: |
505 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,05g |
|
16,07g |
|
82,89g |
|
-
|
-
|
januari 2019 |
tis 22: |
266 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,33g |
|
8,25g |
|
37,90g |
|
-
|
-
|
tis 15: |
515 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,91g |
|
33,87g |
|
53,14g |
|
-
|
-
|
april 2018 |
sön 29: |
110 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,24g |
|
23,09g |
|
0,00g |
|
-
|
-
|
lör 28: |
427 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,65g |
|
52,56g |
|
27,35g |
|
-
|
-
|
fre 27: |
639 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,58g |
|
71,40g |
|
47,76g |
|
2001*
|
1362
|
tor 26: |
717 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
92,59g |
|
32,85g |
|
1695*
|
978
|
ons 25: |
798 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,56g |
|
65,51g |
|
42,94g |
|
1781*
|
983
|
tis 24: |
515 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,53g |
|
13,64g |
|
82,66g |
|
1657*
|
1142
|
mån 23: |
660 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,49g |
|
28,86g |
|
84,05g |
|
2053*
|
1393
|
sön 22: |
623 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
39,23g |
|
79,12g |
|
2084*
|
1461
|
lör 21: |
528 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,14g |
|
12,52g |
|
99,55g |
|
1641*
|
1113
|
fre 20: |
534 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,83g |
|
26,55g |
|
87,63g |
|
1511*
|
977
|
tor 19: |
540 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,57g |
|
33,21g |
|
68,25g |
|
1911*
|
1371
|
ons 18: |
578 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,78g |
|
37,95g |
|
82,07g |
|
1936*
|
1358
|
tis 17: |
452 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,69g |
|
15,32g |
|
87,12g |
|
1599*
|
1147
|
mån 16: |
449 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,83g |
|
10,95g |
|
75,36g |
|
-
|
-
|
sön 15: |
724 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,01g |
|
25,97g |
|
93,49g |
|
1547*
|
823
|
lör 14: |
508 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,13g |
|
10,66g |
|
73,55g |
|
-
|
-
|
fre 13: |
550 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,25g |
|
20,89g |
|
100,01g |
|
1929*
|
1379
|
|
|