Senaste mat & motionsinförande
mars 2024 |
fre 8: |
486 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,87g |
|
19,92g |
|
91,64g |
|
1891*
|
1405
|
tor 7: |
243 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,81g |
|
9,96g |
|
45,82g |
|
-
|
-
|
ons 6: |
598 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,97g |
|
47,57g |
|
74,06g |
|
1945*
|
1347
|
tis 5: |
650 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,17g |
|
41,39g |
|
93,55g |
|
2030*
|
1380
|
mån 4: |
740 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,48g |
|
31,65g |
|
144,55g |
|
2001*
|
1261
|
sön 3: |
778 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,69g |
|
31,45g |
|
153,67g |
|
2341*
|
1563
|
lör 2: |
678 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,88g |
|
30,88g |
|
128,76g |
|
1969*
|
1291
|
februari 2024 |
tis 27: |
224 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,31g |
|
9,66g |
|
41,62g |
|
2336*
|
2112
|
mån 26: |
942 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,09g |
|
47,81g |
|
170,49g |
|
-
|
-
|
sön 25: |
1006 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,59g |
|
42,38g |
|
122,96g |
|
1838*
|
832
|
lör 24: |
865 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,29g |
|
35,64g |
|
131,89g |
|
-
|
-
|
fre 23: |
864 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,67g |
|
41,90g |
|
133,51g |
|
1906*
|
1042
|
tor 22: |
842 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,47g |
|
41,70g |
|
130,91g |
|
1970*
|
1128
|
ons 21: |
702 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,62g |
|
43,45g |
|
105,86g |
|
1938*
|
1236
|
tis 20: |
934 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,67g |
|
38,03g |
|
145,05g |
|
-
|
-
|
mån 19: |
1026 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
56,85g |
|
149,06g |
|
1801*
|
775
|
sön 18: |
643 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
42,23g |
|
86,95g |
|
2004*
|
1361
|
lör 17: |
916 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,19g |
|
39,70g |
|
168,58g |
|
1960*
|
1044
|
fre 16: |
911 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,24g |
|
34,10g |
|
175,53g |
|
1873*
|
962
|
tor 15: |
865 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,68g |
|
33,28g |
|
163,32g |
|
1898*
|
1033
|
|
|