Senaste mat & motionsinförande
februari 2020 |
ons 5: |
970 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,37g |
|
24,43g |
|
139,81g |
|
-
|
-
|
oktober 2019 |
ons 23: |
586 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,23g |
|
53,16g |
|
63,05g |
|
-
|
-
|
mars 2019 |
fre 29: |
244 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,19g |
|
9,80g |
|
31,35g |
|
-
|
-
|
ons 27: |
212 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,39g |
|
8,14g |
|
29,58g |
|
-
|
-
|
tis 26: |
1162 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,51g |
|
33,18g |
|
137,93g |
|
-
|
-
|
tis 19: |
438 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,36g |
|
23,55g |
|
28,45g |
|
-
|
-
|
februari 2019 |
tor 28: |
1280 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,35g |
|
56,84g |
|
138,86g |
|
-
|
-
|
fre 22: |
320 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,91g |
|
17,92g |
|
26,83g |
|
-
|
-
|
tor 21: |
1211 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,10g |
|
42,14g |
|
140,92g |
|
-
|
-
|
ons 20: |
832 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,82g |
|
26,93g |
|
152,95g |
|
-
|
-
|
tis 19: |
1065 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,60g |
|
60,38g |
|
112,98g |
|
-
|
-
|
mån 18: |
1243 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,42g |
|
68,89g |
|
197,59g |
|
-
|
-
|
sön 17: |
1211 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,62g |
|
52,64g |
|
148,77g |
|
-
|
-
|
april 2018 |
tis 17: |
267 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,10g |
|
10,93g |
|
30,65g |
|
-
|
-
|
mån 16: |
945 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,46g |
|
40,09g |
|
82,96g |
|
-
|
-
|
sön 15: |
1572 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,22g |
|
76,54g |
|
120,46g |
|
-
|
-
|
fre 13: |
726 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,54g |
|
28,47g |
|
88,15g |
|
-
|
-
|
tor 12: |
1073 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
56,51g |
|
117,79g |
|
-
|
-
|
ons 11: |
203 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,31g |
|
11,43g |
|
9,44g |
|
-
|
-
|
tis 10: |
1079 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,84g |
|
63,38g |
|
93,54g |
|
-
|
-
|
|
|