Senaste mat & motionsinförande
augusti 2022 |
mån 15: |
204 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
8,00g |
|
24,00g |
|
-
|
-
|
juni 2022 |
mån 27: |
872 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
30,00g |
|
115,00g |
|
-
|
-
|
oktober 2021 |
tor 28: |
3196 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,30g |
|
129,75g |
|
405,60g |
|
-
|
-
|
ons 27: |
2874 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,50g |
|
183,85g |
|
280,15g |
|
-
|
-
|
tis 26: |
2237 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,25g |
|
77,83g |
|
267,60g |
|
-
|
-
|
mån 25: |
1693 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,40g |
|
55,40g |
|
254,90g |
|
-
|
-
|
sön 24: |
1630 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,03g |
|
87,27g |
|
169,84g |
|
-
|
-
|
lör 23: |
3170 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,84g |
|
94,77g |
|
357,52g |
|
-
|
-
|
fre 22: |
2001 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,30g |
|
92,40g |
|
251,14g |
|
-
|
-
|
tor 21: |
2389 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,53g |
|
92,43g |
|
315,76g |
|
-
|
-
|
ons 20: |
1907 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,66g |
|
116,29g |
|
199,10g |
|
-
|
-
|
tis 19: |
2050 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
132,70g |
|
242,57g |
|
-
|
-
|
mån 18: |
2163 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,50g |
|
92,35g |
|
272,65g |
|
-
|
-
|
sön 17: |
1637 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,90g |
|
131,75g |
|
140,45g |
|
-
|
-
|
lör 16: |
3405 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,20g |
|
126,48g |
|
430,20g |
|
-
|
-
|
fre 15: |
764 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,66g |
|
24,10g |
|
116,62g |
|
-
|
-
|
tor 14: |
1778 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,30g |
|
87,48g |
|
267,88g |
|
-
|
-
|
maj 2018 |
tor 24: |
859 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
46,20g |
|
142,80g |
|
-
|
-
|
ons 23: |
2054 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,10g |
|
148,30g |
|
230,00g |
|
1666*
|
388
|
tis 22: |
1958 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,80g |
|
70,75g |
|
245,50g |
|
-
|
-
|
|
|