Senaste mat & motionsinförande
maj 2019 |
mån 27: |
209 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,63g |
|
17,16g |
|
7,12g |
|
-
|
-
|
sön 26: |
1177 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,91g |
|
103,07g |
|
73,21g |
|
2024*
|
847
|
lör 25: |
2407 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,73g |
|
83,84g |
|
152,02g |
|
-
|
-
|
fre 24: |
559 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,68g |
|
74,57g |
|
33,00g |
|
-
|
-
|
tor 23: |
779 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,85g |
|
69,87g |
|
68,56g |
|
2050*
|
1271
|
ons 22: |
816 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,95g |
|
77,55g |
|
56,38g |
|
1823*
|
1007
|
tis 21: |
175 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
21,15g |
|
10,05g |
|
-
|
-
|
mån 20: |
635 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,95g |
|
76,61g |
|
26,39g |
|
1823*
|
1188
|
fre 17: |
595 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,34g |
|
73,26g |
|
30,89g |
|
-
|
-
|
tor 16: |
559 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,25g |
|
64,03g |
|
37,74g |
|
-
|
-
|
ons 15: |
2195 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,11g |
|
75,76g |
|
240,51g |
|
1774*
|
421
|
tis 14: |
719 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,26g |
|
86,82g |
|
36,73g |
|
2006*
|
1287
|
mån 13: |
636 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,49g |
|
69,98g |
|
64,07g |
|
1795*
|
1159
|
sön 12: |
592 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,37g |
|
39,08g |
|
59,86g |
|
2003*
|
1411
|
lör 11: |
750 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
57,51g |
|
66,13g |
|
1776*
|
1026
|
fre 10: |
600 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
78,60g |
|
28,50g |
|
1791*
|
1191
|
tor 9: |
1169 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,05g |
|
49,77g |
|
109,36g |
|
1789*
|
620
|
mars 2019 |
tis 26: |
326 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,16g |
|
20,34g |
|
41,38g |
|
1799*
|
1473
|
fre 22: |
162 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,58g |
|
10,17g |
|
20,49g |
|
-
|
-
|
ons 20: |
718 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,89g |
|
70,62g |
|
52,97g |
|
2101*
|
1383
|
|
|