Senaste mat & motionsinförande
juni 2018 |
lör 16: |
299 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
12,57g |
|
35,02g |
|
-
|
-
|
maj 2018 |
tor 17: |
862 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
31,39g |
|
103,17g |
|
-
|
-
|
ons 16: |
943 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,16g |
|
32,21g |
|
92,33g |
|
-
|
-
|
sön 13: |
916 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,71g |
|
62,32g |
|
44,31g |
|
-
|
-
|
lör 12: |
982 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,90g |
|
24,80g |
|
111,69g |
|
-
|
-
|
fre 11: |
1022 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,06g |
|
42,61g |
|
106,96g |
|
-
|
-
|
tor 10: |
1094 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,60g |
|
46,49g |
|
109,70g |
|
-
|
-
|
ons 9: |
1025 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,84g |
|
44,16g |
|
132,49g |
|
1589*
|
564
|
tis 8: |
998 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,16g |
|
42,54g |
|
95,09g |
|
-
|
-
|
mån 7: |
1045 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,91g |
|
31,61g |
|
105,62g |
|
1589*
|
544
|
sön 6: |
1011 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,28g |
|
37,45g |
|
114,75g |
|
-
|
-
|
lör 5: |
1046 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,94g |
|
55,74g |
|
84,93g |
|
-
|
-
|
fre 4: |
1008 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,92g |
|
40,91g |
|
131,56g |
|
1589*
|
581
|
tor 3: |
1161 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,58g |
|
59,19g |
|
150,60g |
|
1496*
|
335
|
ons 2: |
1056 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,68g |
|
42,29g |
|
113,09g |
|
1589*
|
533
|
tis 1: |
994 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,60g |
|
50,36g |
|
77,59g |
|
1508*
|
514
|
april 2018 |
mån 30: |
1252 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,81g |
|
67,41g |
|
147,13g |
|
1508*
|
256
|
sön 29: |
1158 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,69g |
|
43,46g |
|
97,57g |
|
1446*
|
288
|
lör 28: |
1151 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,77g |
|
53,92g |
|
65,25g |
|
-
|
-
|
fre 27: |
1135 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
48,76g |
|
156,75g |
|
1672*
|
537
|
|
|