Senaste mat & motionsinförande
juni 2018 |
tor 7: |
796 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,32g |
|
30,45g |
|
102,83g |
|
-
|
-
|
maj 2018 |
lör 5: |
1372 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,66g |
|
42,60g |
|
200,74g |
|
-
|
-
|
april 2018 |
fre 27: |
1173 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,02g |
|
33,85g |
|
156,32g |
|
-
|
-
|
tor 26: |
1222 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
26,06g |
|
211,86g |
|
-
|
-
|
mån 23: |
692 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
21,05g |
|
94,42g |
|
-
|
-
|
lör 21: |
692 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
17,84g |
|
106,93g |
|
-
|
-
|
tor 19: |
1307 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,36g |
|
43,77g |
|
169,80g |
|
-
|
-
|
ons 18: |
1441 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,46g |
|
92,83g |
|
111,29g |
|
-
|
-
|
tis 17: |
1569 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,72g |
|
53,78g |
|
170,91g |
|
-
|
-
|
mån 16: |
1134 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,82g |
|
41,91g |
|
129,39g |
|
-
|
-
|
lör 14: |
1671 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,56g |
|
75,47g |
|
175,39g |
|
-
|
-
|
fre 13: |
1678 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,54g |
|
82,09g |
|
194,69g |
|
-
|
-
|
tor 12: |
1714 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,82g |
|
78,91g |
|
182,92g |
|
2838*
|
1124
|
ons 11: |
1582 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
67,25g |
|
209,28g |
|
2838*
|
1256
|
tis 10: |
1614 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,21g |
|
61,01g |
|
174,18g |
|
-
|
-
|
mån 9: |
1578 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,35g |
|
53,40g |
|
206,20g |
|
-
|
-
|
sön 8: |
677 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,33g |
|
40,73g |
|
61,35g |
|
-
|
-
|
lör 7: |
1678 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,95g |
|
77,21g |
|
203,61g |
|
-
|
-
|
fre 6: |
1631 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,49g |
|
70,30g |
|
205,89g |
|
-
|
-
|
tor 5: |
1727 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,38g |
|
79,52g |
|
191,57g |
|
2848*
|
1121
|
|
|