Senaste mat & motionsinförande
juni 2018 |
tis 5: |
1545 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,44g |
|
60,45g |
|
82,86g |
|
-
|
-
|
mån 4: |
706 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,39g |
|
55,90g |
|
45,94g |
|
-
|
-
|
maj 2018 |
fre 25: |
1266 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,23g |
|
32,52g |
|
75,80g |
|
-
|
-
|
tor 24: |
1326 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,67g |
|
52,45g |
|
67,79g |
|
-
|
-
|
ons 23: |
818 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,66g |
|
77,46g |
|
42,18g |
|
1689*
|
871
|
tor 17: |
1385 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,62g |
|
46,97g |
|
79,68g |
|
1323*
|
62
|
ons 16: |
1650 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,98g |
|
57,39g |
|
106,99g |
|
1498*
|
152
|
tis 15: |
741 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,55g |
|
70,38g |
|
41,52g |
|
1582*
|
841
|
mån 14: |
793 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,38g |
|
74,84g |
|
48,21g |
|
1556*
|
763
|
lör 12: |
224 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,01g |
|
11,36g |
|
23,51g |
|
-
|
-
|
fre 11: |
1401 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,34g |
|
60,05g |
|
84,27g |
|
1635*
|
234
|
tor 10: |
1340 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,79g |
|
39,99g |
|
85,20g |
|
1354*
|
14
|
ons 9: |
1714 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,88g |
|
34,81g |
|
111,66g |
|
-
|
-
|
tis 8: |
1369 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,29g |
|
36,11g |
|
86,02g |
|
1545*
|
176
|
mån 7: |
1044 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,51g |
|
65,84g |
|
63,37g |
|
-
|
-
|
fre 4: |
1151 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,89g |
|
51,97g |
|
68,37g |
|
-
|
-
|
tor 3: |
890 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
86,23g |
|
56,79g |
|
1649
|
759
|
ons 2: |
1142 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
93,97g |
|
93,65g |
|
-
|
-
|
tis 1: |
1824 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,04g |
|
85,71g |
|
106,37g |
|
-
|
-
|
april 2018 |
mån 30: |
1151 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,80g |
|
14,40g |
|
75,00g |
|
-
|
-
|
|
|