Senaste mat & motionsinförande
| mars 2021 |
| tor 25: |
905 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,31g |
|
35,83g |
|
19,30g |
|
-
|
-
|
| juli 2019 |
| sön 7: |
231 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,61g |
|
12,75g |
|
16,82g |
|
-
|
-
|
| mars 2019 |
| tor 28: |
594 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,66g |
|
19,26g |
|
55,08g |
|
-
|
-
|
| maj 2018 |
| mån 28: |
1349 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,57g |
|
75,74g |
|
143,71g |
|
-
|
-
|
| sön 27: |
1246 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,65g |
|
60,35g |
|
164,49g |
|
-
|
-
|
| lör 26: |
1183 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,29g |
|
64,40g |
|
128,01g |
|
-
|
-
|
| fre 25: |
1620 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,87g |
|
80,14g |
|
175,71g |
|
-
|
-
|
| tor 24: |
1085 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
64,09g |
|
56,48g |
|
-
|
-
|
| ons 23: |
1235 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,18g |
|
66,71g |
|
102,23g |
|
-
|
-
|
| tis 22: |
922 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,16g |
|
58,75g |
|
86,16g |
|
-
|
-
|
| mån 21: |
1190 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,45g |
|
71,29g |
|
104,11g |
|
-
|
-
|
| sön 20: |
1501 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,30g |
|
53,53g |
|
176,17g |
|
-
|
-
|
| lör 19: |
1486 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,10g |
|
89,48g |
|
158,61g |
|
-
|
-
|
| fre 18: |
1216 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,10g |
|
58,95g |
|
88,67g |
|
-
|
-
|
| tor 17: |
876 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
47,84g |
|
100,37g |
|
-
|
-
|
| ons 16: |
1366 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,09g |
|
73,40g |
|
188,96g |
|
-
|
-
|
| tis 15: |
1153 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,16g |
|
47,10g |
|
162,82g |
|
-
|
-
|
| mån 14: |
912 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,61g |
|
55,00g |
|
100,18g |
|
-
|
-
|
| sön 13: |
1642 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,90g |
|
92,16g |
|
166,43g |
|
-
|
-
|
| lör 12: |
1312 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,22g |
|
88,70g |
|
107,40g |
|
-
|
-
|
|
|
