Senaste mat & motionsinförande
| april 2018 |
| tis 3: |
1085 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
28,35g |
|
204,17g |
|
-
|
-
|
| mars 2018 |
| fre 30: |
457 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,01g |
|
6,59g |
|
87,14g |
|
-
|
-
|
| tor 29: |
310 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,85g |
|
18,22g |
|
27,45g |
|
-
|
-
|
| ons 28: |
840 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,93g |
|
60,37g |
|
102,25g |
|
-
|
-
|
| tis 27: |
556 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,38g |
|
11,43g |
|
106,33g |
|
-
|
-
|
| mån 26: |
1005 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,01g |
|
26,15g |
|
146,29g |
|
-
|
-
|
| fre 23: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,33g |
|
44,50g |
|
278,73g |
|
-
|
-
|
| tor 22: |
1131 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
117,54g |
|
134,50g |
|
1747*
|
 616
|
| ons 21: |
887 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,65g |
|
46,29g |
|
72,20g |
|
-
|
-
|
| tis 20: |
630 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,57g |
|
23,90g |
|
79,23g |
|
-
|
-
|
| mån 19: |
1495 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
60,29g |
|
181,16g |
|
-
|
-
|
| sön 18: |
1928 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,69g |
|
22,71g |
|
462,74g |
|
-
|
-
|
| fre 16: |
2250 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
108,33g |
|
394,94g |
|
-
|
-
|
| tor 15: |
490 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,51g |
|
22,52g |
|
74,31g |
|
-
|
-
|
|
|
