Senaste mat & motionsinförande
| maj 2024 |
| mån 13: |
1908 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,48g |
|
111,38g |
|
114,18g |
|
-
|
-
|
| sön 12: |
2011 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,88g |
|
154,42g |
|
113,42g |
|
-
|
-
|
| oktober 2023 |
| lör 21: |
3419 *
|
202%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,21g |
|
128,42g |
|
233,69g |
|
-
|
-
|
| mån 2: |
1239 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,98g |
|
104,42g |
|
93,38g |
|
-
|
-
|
| sön 1: |
1733 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,94g |
|
90,62g |
|
154,27g |
|
-
|
-
|
| september 2023 |
| ons 20: |
535 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,72g |
|
23,02g |
|
60,05g |
|
-
|
-
|
| sön 17: |
2336 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,65g |
|
116,44g |
|
200,54g |
|
-
|
-
|
| tor 14: |
1331 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,65g |
|
114,37g |
|
68,92g |
|
-
|
-
|
| maj 2023 |
| mån 22: |
273 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
21,22g |
|
24,97g |
|
-
|
-
|
| lör 20: |
254 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,38g |
|
21,81g |
|
16,19g |
|
-
|
-
|
| fre 19: |
958 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
67,42g |
|
93,18g |
|
-
|
-
|
| mån 15: |
1678 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,31g |
|
148,11g |
|
84,21g |
|
-
|
-
|
| sön 14: |
1387 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,49g |
|
84,87g |
|
67,93g |
|
-
|
-
|
| lör 13: |
1558 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,74g |
|
92,05g |
|
64,56g |
|
-
|
-
|
| fre 12: |
1614 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,14g |
|
74,92g |
|
162,26g |
|
-
|
-
|
| juni 2020 |
| tor 4: |
1585 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
87,62g |
|
142,11g |
|
-
|
-
|
| ons 3: |
1865 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,28g |
|
117,90g |
|
195,10g |
|
-
|
-
|
| tis 2: |
1781 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,02g |
|
167,22g |
|
142,85g |
|
-
|
-
|
| mån 1: |
1654 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,21g |
|
137,96g |
|
143,29g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
1772 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,15g |
|
146,35g |
|
169,33g |
|
-
|
-
|
|
|
