Senaste mat & motionsinförande
april 2023 |
ons 26: |
540 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
22,86g |
|
37,02g |
|
-
|
-
|
fre 21: |
1731 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,07g |
|
47,54g |
|
270,80g |
|
-
|
-
|
tor 20: |
2312 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,08g |
|
81,17g |
|
270,51g |
|
-
|
-
|
oktober 2021 |
ons 27: |
462 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,48g |
|
22,77g |
|
16,53g |
|
-
|
-
|
tis 26: |
674 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,26g |
|
22,46g |
|
67,64g |
|
-
|
-
|
april 2021 |
mån 12: |
182 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,05g |
|
15,59g |
|
10,33g |
|
-
|
-
|
oktober 2020 |
fre 16: |
494 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,17g |
|
18,53g |
|
30,39g |
|
-
|
-
|
juli 2020 |
tor 30: |
468 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,64g |
|
14,51g |
|
34,19g |
|
-
|
-
|
mån 20: |
292 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,09g |
|
10,53g |
|
39,38g |
|
-
|
-
|
juni 2020 |
tis 30: |
572 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
25,47g |
|
37,43g |
|
-
|
-
|
lör 27: |
1482 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,37g |
|
52,54g |
|
139,69g |
|
-
|
-
|
fre 26: |
535 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,50g |
|
21,39g |
|
68,25g |
|
-
|
-
|
tor 25: |
277 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,63g |
|
8,27g |
|
40,81g |
|
-
|
-
|
ons 24: |
679 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
36,43g |
|
75,01g |
|
-
|
-
|
tis 23: |
640 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,04g |
|
13,72g |
|
83,00g |
|
-
|
-
|
mån 22: |
440 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
26,93g |
|
28,67g |
|
-
|
-
|
lör 20: |
831 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,98g |
|
50,99g |
|
83,31g |
|
-
|
-
|
fre 19: |
1034 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,71g |
|
51,76g |
|
101,22g |
|
-
|
-
|
tor 18: |
861 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,23g |
|
40,04g |
|
107,78g |
|
-
|
-
|
ons 17: |
1868 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,17g |
|
68,11g |
|
259,06g |
|
-
|
-
|
|
|