Senaste mat & motionsinförande
| september 2022 |
| ons 14: |
1028 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,47g |
|
79,58g |
|
63,06g |
|
1971*
|
 943
|
| juni 2020 |
| tis 16: |
68 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
| mån 8: |
243 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,63g |
|
11,70g |
|
25,82g |
|
-
|
-
|
| februari 2019 |
| mån 4: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,06g |
|
1,40g |
|
-
|
-
|
| januari 2019 |
| fre 18: |
383 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,86g |
|
14,82g |
|
62,25g |
|
2037*
|
1654
|
| tor 10: |
451 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,70g |
|
32,58g |
|
36,14g |
|
1733*
|
1282
|
| ons 9: |
715 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,90g |
|
18,04g |
|
54,03g |
|
1733*
|
1018
|
| mån 7: |
582 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,56g |
|
32,10g |
|
68,59g |
|
1733*
|
1151
|
| lör 5: |
1102 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,67g |
|
45,43g |
|
130,56g |
|
2297*
|
1195
|
| fre 4: |
226 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,60g |
|
13,35g |
|
27,11g |
|
1748*
|
1522
|
| tor 3: |
782 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,06g |
|
34,08g |
|
121,94g |
|
1746*
|
964
|
| ons 2: |
961 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,70g |
|
51,04g |
|
128,83g |
|
1685*
|
724
|
| tis 1: |
218 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,72g |
|
16,34g |
|
10,16g |
|
1691*
|
1473
|
| december 2018 |
| sön 30: |
905 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,41g |
|
41,56g |
|
97,00g |
|
-
|
-
|
| lör 29: |
704 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,66g |
|
45,01g |
|
81,60g |
|
1649*
|
945
|
| fre 28: |
449 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,66g |
|
16,38g |
|
64,48g |
|
1693*
|
1244
|
| tor 27: |
583 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,79g |
|
15,18g |
|
77,67g |
|
-
|
-
|
| ons 26: |
1058 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
40,22g |
|
148,66g |
|
1790*
|
732
|
| tis 25: |
947 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,57g |
|
25,90g |
|
166,11g |
|
2236*
|
1289
|
| mån 24: |
778 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,33g |
|
31,75g |
|
109,70g |
|
2643*
|
1865
|
|
|
