Senaste mat & motionsinförande
mars 2012 |
ons 21: |
1779 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,56g |
|
75,50g |
|
168,22g |
|
2679*
|
900
|
mån 12: |
248 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,27g |
|
9,26g |
|
17,43g |
|
-
|
-
|
ons 7: |
528 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,27g |
|
37,26g |
|
42,03g |
|
-
|
-
|
februari 2012 |
tor 23: |
1367 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,74g |
|
114,05g |
|
107,80g |
|
2589*
|
1222
|
sön 19: |
234 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,27g |
|
18,46g |
|
38,63g |
|
-
|
-
|
ons 15: |
234 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,27g |
|
18,46g |
|
38,63g |
|
-
|
-
|
tis 14: |
234 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,27g |
|
18,46g |
|
38,63g |
|
-
|
-
|
mån 13: |
789 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,65g |
|
56,04g |
|
82,09g |
|
2466*
|
1677
|
sön 12: |
1313 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,63g |
|
87,96g |
|
137,72g |
|
3183*
|
1870
|
lör 11: |
1605 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,50g |
|
76,08g |
|
185,40g |
|
2863*
|
1258
|
januari 2012 |
sön 29: |
334 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
25,00g |
|
45,55g |
|
-
|
-
|
maj 2011 |
mån 2: |
170 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
14,00g |
|
28,00g |
|
-
|
-
|
april 2011 |
fre 29: |
340 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
9,00g |
|
63,00g |
|
-
|
-
|
tor 28: |
960
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
35,00g |
|
160,00g |
|
-
|
-
|
ons 27: |
1080 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
39,00g |
|
174,00g |
|
-
|
-
|
tis 26: |
430 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
19,00g |
|
68,00g |
|
-
|
-
|
mån 25: |
1608
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,13g |
|
57,09g |
|
208,04g |
|
-
|
-
|
sön 24: |
1113
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,75g |
|
37,00g |
|
183,90g |
|
-
|
-
|
lör 23: |
723
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
26,00g |
|
117,40g |
|
-
|
-
|
fre 22: |
1484
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,53g |
|
44,78g |
|
216,83g |
|
-
|
-
|
|
|