Senaste mat & motionsinförande
oktober 2020 |
tor 8: |
524 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,52g |
|
62,81g |
|
13,06g |
|
-
|
-
|
tis 6: |
1904 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,54g |
|
156,66g |
|
118,27g |
|
-
|
-
|
augusti 2020 |
sön 2: |
2028 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,86g |
|
135,96g |
|
263,12g |
|
-
|
-
|
juli 2020 |
sön 26: |
284 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,18g |
|
8,97g |
|
34,64g |
|
-
|
-
|
lör 25: |
2144 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,77g |
|
143,39g |
|
208,57g |
|
-
|
-
|
fre 24: |
1717 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
100,50g |
|
211,48g |
|
-
|
-
|
april 2018 |
sön 15: |
3621 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,30g |
|
69,60g |
|
295,82g |
|
-
|
-
|
lör 14: |
2453 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,77g |
|
174,75g |
|
263,24g |
|
-
|
-
|
fre 13: |
2269 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,84g |
|
159,65g |
|
194,52g |
|
-
|
-
|
tor 12: |
2666 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,24g |
|
201,33g |
|
234,37g |
|
-
|
-
|
ons 11: |
2441 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,92g |
|
153,90g |
|
208,91g |
|
-
|
-
|
tis 10: |
1720 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,02g |
|
142,05g |
|
216,01g |
|
-
|
-
|
mån 9: |
1932 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,39g |
|
154,09g |
|
251,87g |
|
-
|
-
|
sön 8: |
2417 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
219,90g |
|
268,96g |
|
-
|
-
|
lör 7: |
1810 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
144,07g |
|
220,16g |
|
-
|
-
|
fre 6: |
2486 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,40g |
|
174,09g |
|
299,44g |
|
-
|
-
|
tor 5: |
2267 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,48g |
|
155,33g |
|
205,29g |
|
-
|
-
|
ons 4: |
1992 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,51g |
|
142,40g |
|
198,99g |
|
-
|
-
|
tis 3: |
2059 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,76g |
|
133,93g |
|
186,51g |
|
-
|
-
|
mån 2: |
1691 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,97g |
|
125,85g |
|
167,16g |
|
-
|
-
|
|
|