Senaste mat & motionsinförande
| maj 2018 |
| fre 11: |
356 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
24,38g |
|
3,04g |
|
-
|
-
|
| tor 10: |
1584 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,74g |
|
77,73g |
|
14,73g |
|
-
|
-
|
| ons 9: |
1091 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,41g |
|
104,30g |
|
17,63g |
|
2328*
|
 1237
|
| tis 8: |
988 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,57g |
|
118,36g |
|
13,52g |
|
2217*
|
1229
|
| tis 1: |
301 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,14g |
|
13,32g |
|
34,65g |
|
-
|
-
|
| april 2018 |
| fre 27: |
181 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
6,70g |
|
32,62g |
|
2194*
|
2013
|
| tor 26: |
746 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
68,47g |
|
58,24g |
|
-
|
-
|
| ons 25: |
972 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,16g |
|
82,50g |
|
86,60g |
|
2418*
|
1446
|
| tis 24: |
795 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,05g |
|
74,25g |
|
77,76g |
|
2362*
|
1567
|
| tis 17: |
423 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
53,73g |
|
26,72g |
|
2744*
|
2321
|
| mån 16: |
1035 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,96g |
|
52,05g |
|
56,19g |
|
-
|
-
|
| sön 15: |
1163 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,60g |
|
61,32g |
|
67,37g |
|
2520*
|
1357
|
| lör 14: |
749 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,82g |
|
34,20g |
|
46,72g |
|
-
|
-
|
| fre 13: |
1030 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,00g |
|
69,45g |
|
16,32g |
|
2538*
|
1508
|
| tor 12: |
739 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
74,92g |
|
38,16g |
|
-
|
-
|
| ons 11: |
1156 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,69g |
|
116,84g |
|
12,12g |
|
2515*
|
1359
|
| tis 10: |
606 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,36g |
|
37,13g |
|
57,65g |
|
-
|
-
|
| mån 9: |
805 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
71,34g |
|
26,44g |
|
2489*
|
1684
|
| sön 8: |
912 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,80g |
|
78,66g |
|
28,70g |
|
-
|
-
|
| lör 7: |
1214 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,51g |
|
67,54g |
|
48,56g |
|
2249*
|
1035
|
|
|
