Senaste mat & motionsinförande
| mars 2018 |
| ons 28: |
323 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
27,81g |
|
23,77g |
|
544*
|
 221
|
| sön 25: |
-
|
-
|
|
7*
|
-
|
| lör 24: |
-
|
-
|
|
268*
|
-
|
| fre 23: |
1097 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,53g |
|
109,39g |
|
52,85g |
|
1058*
|
 39
|
| tor 22: |
1426 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,98g |
|
147,48g |
|
66,94g |
|
-
|
-
|
| ons 21: |
913 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,31g |
|
75,44g |
|
63,78g |
|
204*
|
709
|
| tis 20: |
1224 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
139,43g |
|
73,99g |
|
11*
|
1213
|
| mån 19: |
1101 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,90g |
|
124,98g |
|
49,06g |
|
192*
|
909
|
| fre 16: |
515 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,54g |
|
98,84g |
|
11,58g |
|
-
|
-
|
| tor 15: |
1637 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,62g |
|
162,83g |
|
77,78g |
|
1875*
|
238
|
| ons 14: |
1255 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,22g |
|
132,43g |
|
69,28g |
|
1991*
|
736
|
| tis 13: |
1334 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,14g |
|
147,64g |
|
65,21g |
|
1843*
|
509
|
| mån 12: |
1300 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
141,67g |
|
36,92g |
|
-
|
-
|
|
|
